Finely ground psyllium Fruity Yummy 200 g

Finely ground psyllium, in contrast to the whole psyllium husk, allows you to get a more uniform consistency when diluted with liquid.
Consumption has a good effect on digestion, normalizes blood sugar and cholesterol levels, normalizes metabolism, helps to eliminate toxins from the body, and has mild laxative properties.
Psyllium is widely used in low-carb and gluten-free baked goods for tenderness and softness.
Psyllium has almost no flavor of its own. It is 80% fiber, of which 71% is soluble fiber, which serves as food for beneficial intestinal microflora.
Finely ground psyllium, when added to a liquid, turns into a homogeneous jelly-like mass, which holds the dough together and makes it elastic. When added to sauces, it makes them thicker and avoids the use of starch.
It is recommended for people leading a healthy lifestyle and following a healthy diet. To reduce weight, cleanse the body of toxins and toxins, reduce appetite.

Recommendations for use.
Do not inhale dry psyllium powder and take only after dissolving in liquid.
To cleanse the body: pour a teaspoon of psyllium (5 g) with a glass of warm liquid. Drink immediately before the liquid starts to gel.
Can be added to yogurt or juice. Psyllium is recommended for making bread, desserts, smoothies, sauces.

Ingredients: Powdered psyllium (psyllium husk).
Net weight: 200+/-2 grams.
Energy value per 100 g of product: 10 kcal.
Nutritional value per 100 g of the product: proteins - 1.5 g, fats - 0.6 g, carbohydrates - 0 g.

Shelf life: 2 years from the date of manufacture.
Store at a temperature not exceeding 25 degrees C and a relative humidity of 65% without direct sunlight.